In-Home and In-Studio Personal Training

Chapel Hill, NC

Wilmington, NC

Denver, CO

Boulder, CO

At Z-Fit we have dedicated ourselves to the belief that everyone deserves to live life in a body they enjoy. If you struggle to find the time, or the motivation, or the courage to make it in to the gym… we can help. Your Z-Fit trainer will meet you on your terms, on your schedule, in the convenience of your home or one of our studios. We keep you motivated by providing personalized workouts and nutrition advice to guarantee continuous improvements and faster, better results.

So if you are ready to look and feel better and finally throw out those excuses click here and we’ll get in touch to get you started.

Success Requires Guidance

Z-Fit Trainers are leaders in the fitness and nutrition fields and have dedicated their lives to understanding of the body, nutrition, and are passionate about coaching clients to implement new behaviors in their daily lives. We understand the stages of change and how to help our client navigate the road to lifelong successes and manageable long-term body composition transformations.
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Good to Great... and Great to Elite

Going from good to great is easy when you have the right tools. After years of talking with coaches around the country the single most important element that will guarantee a teenager's continued athletic success is pure physical athletic ability. Athletic success requires more than just endless hours of sprints. It requires understanding the body of our athletes, the demands of their sport, and building a training strategy that transforms weaknesses into strengths.
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Personal training is tailored specifically to your needs

Z-Fit offers in-home personal training tailored specifically to you your goals, your schedule, and your life. Whether your goal is to become an elite athlete, or you want to relieve stress, build strength and mobility, or manage your weight, we can help.
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Our Locations:

Denver and Boulder is the newest home of Z-Fit Personal Training. Our Jason, has always dreamed of living next to the Rocky Mountains and has finally made the leap! Bringing a decade of training experience to the Mile High City, we have facilities in both Denver and Arvada and an amazing team of trainers to help you get the most our of you life!
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Chapel Hill is where Z-Fit Personal Training was born! Hundreds of happy clients have changed their lives over the last decade. Having built our company on in-home personal training, we have an exciting new facility in the works for our clients that prefer meeting in our studio! Stay tuned for more info!
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Wilmington has been a city to foster an active outdoor lifestyle. Beautiful beaches, tons of parks and walking trails are all part of the culture of Coastal Carolina. Our personal trainers will help you enjoy everything the has to offer by helping you build or re-build your body to move the way it should and feel better than you ever thought possible!
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